Enhance Your Therapy experience with the DBT Program at West

DBT Skills Groups at West Knox Behavioral Health

Our DBT skills groups are part of our comprehensive mental health programs and follow an 8-week series format, with each series covering a segment of the DBT curriculum. Each module begins with two weeks of mindfulness training, followed by 6 weeks of skills education focused on that particular module. New participants can join the groups when there is a change in the skills module.

Completing the full DBT skills program, which consists of three 8-week cycles, takes approximately 6 months.

Cost: $50 per weekly group session.

Each group lasts 1.5 hours and provides a structured, supportive environment where clients can learn DBT skills, practice them, and apply them to real-life situations. The groups are held in person and require a commitment to complete the module for enrollment. An intake session is necessary to prepare for the program.