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    • Home
    • Our Team
    • Our Services
    • DBT Program
    • GROUP
    • Costs/Insurance
    • Contact
  • Home
  • Our Team
  • Our Services
  • DBT Program
  • GROUP
  • Costs/Insurance
  • Contact

Enhance Your Therapy experience with the DBT Program at West

Adult Program

Adolesecent Program

Adolesecent Program

Designed for adults 18+, this group is ideal for individuals seeking healthier coping tools, emotional stability, and stronger relationship skills. The adult program covers all four DBT skill modules over the full 6-month rotation.


Program Structure:

  • 8-week skills group series
  • Full DBT curriculum completed over ~ 6 months
  • $40 per weekly session


This group is beneficial for adults experiencing emotional overwhelm, chronic stress, mood instability, or interpersonal challenges.

Adolesecent Program

Adolesecent Program

Adolesecent Program

Designed or teens ages 13–17, this group presents DBT skills through developmentally appropriate language, examples, and interactive exercises. Teens learn skills to help them navigate emotional challenges, friendships, school stress, and family dynamics.


Program Structure:

  • 8-week skills group series
  • Full DBT curriculum completed over ~ 6 months
  • $40 per weekly session

   

Parent involvement is highly encouraged in conjunction with this program.

Parent Skills Group

Adolesecent Program

Parent Skills Group

The Parent DBT Skills Group teaches caregivers the same DBT skills their teen is learning. Parents gain tools for validation, emotional understanding, conflict reduction, and effective communication within the family system.


Program Structure:

  • 8-week skills group series
  • Full DBT curriculum completed over ~ 6 months
  • $40 per weekly session


Parents frequently report that these skills improve not only parenting, but their own emotional well-being as well.

West Knox Behavioral Health: Your Partner in Mental Health

DBT PROGRAM STRUCTURE

DBT Skills Groups at West Knox Behavioral Health


Our DBT skills groups follow an 8-week series format, with each series covering a portion of the DBT curriculum. The start of each module begins with two weeks of mindfulness training and is followed by 6 weeks of skills education in the module of focus for that series. Groups open to new participants when there is a change of skills module. 


It takes approximately 6 months to complete the full DBT skills program through multiple 8-week cycles.


Cost: $40 per weekly group session.


Each group is 1.5 hours and provides a structured, supportive environment where clients learn skills, practice them, and apply them to real-life situations. Groups are in person and require commitment to complete the module to sign up. An intake session to prepare for the program is required. 

   

Apply for the DBT Program Today

Ready to take the first step towards a happier, healthier you? Contact us today to schedule your first session with one of our experienced therapists.

Schedule Now

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